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For Educators & Schools

For the teachers, counselors, and school leaders out there trying to hold space for 24+ kids and their own nervous systems: this one’s for you. This category offers simple, embodied activities for students, plus co-regulation in the classroom, mindfulness for teachers, and SEL tools for educators that actually work. When you feel grounded, your students feel it too. These are tools to help you keep showing up for your students the way you want to.

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    9 Easy Proprioceptive Activities for Kids Using Household Items

    Does your child crash into the couch, stomp instead of walk, chew their sleeves or slam every door? These 9 proprioceptive activities for kids use things you already have and give them awareness and control over their body! Some kids seem to need more. More pushing, jumping, squeezing and crashing. You can describe it perfectly……

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    Interoception vs Proprioception: 2 Hidden Senses, Simply Explained

    Ever wonder why a child can’t sit still, yet also can’t tell when they’re hungry or upset? Two hidden senses hold the answer, and understanding interoception vs proprioception is simpler than those long words suggest. Big behavior and confusing body cues can leave anyone guessing, whether you’re a parent, a teacher, or working out your…

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    12 Game-Changing Visual Timers for Kids You Wish You Had Yesterday

    A visual timer for kids can save you from so many daily battles! From homework that won’t start to screen time that never ends. When kids can finally see time, everyday routines and transitions get easier for everyone. Below you’ll find the best visual timers for kids for every age and need. A good visual…

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    12 Calm Corner Essentials Every Parent and Teacher Should Own

    Calm corners are becoming more popular, and with good reason. Whether you’re a parent dealing with after-school meltdowns or a teacher supporting a dysregulated student, a calm down corner can be incredibly effective in helping kids regulate their emotions. Having a place to go teaches them confidence and agency. What you put in it matters,…