Description

Mindfulness Cards

About this printable 

This MINDFULNESS QUOTES printable contains 8 mindfulness cards with some of my favorite insights by renowned thinkers.

Download these beautiful mindfulness quote cards and keep them as gentle reminders to slow down, breathe deeply, and stay present.

Perfect for:

• Journaling
• Daily inspiration
• Little notes to share with loved ones
• and more!

Whether you’re a busy parent, a teacher, or just looking for a moment of peace in your day—these cards are here to help.

If you are looking for more mindfulness inspiration, you will love this post: 60 Inspiring and Powerful Mindfulness Quotes

General shop info

Looking for self-awareness activities for kids? In this shop, you will find self-awareness PDF and ESL worksheets for kids that you can print and use at home or in the classroom. These activities include stress reduction techniques, body awareness activities, self-awareness games for students, and much more! Emotional regulation strategies are incredibly helpful tools to navigate life. For children and adults.

These worksheets and printables are created with EAL and ESL learners in mind. Multilingual learners have different needs, and my goal is to create resources that are more accessible to them. I do this by making it visual and using easier language than resources geared to natives. Many of these will have options or suggestions for using home languages to aid learning. In addition, the yellow text background and the interline between sentences being 2, helps children with dyslexia. Based on research, including this study on background colors and dyslexia.

First, I suggest doing these exercises with the child(ren) in English and their home language(s). Mirror what to do. Then, when they want to do it autonomously, the visuals will make it much easier to recognize the activity and know what to do.

If you have any requests, or ideas to make it even easier and fun for you, please reach out to me and I’ll see what I can do!