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Emotional Tools

Think of this category as your emotional first-aid kit. Minus the band-aids, plus some seriously helpful emotional regulation worksheets, calm-down strategies, and printables that actually make things easier (not more work). Whether you’re a parent, teacher, or just someone who loves a good printable or emotion regulation tool, you’ll find visual tools and activities to support emotional development… and maybe even save the day once or twice.

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    SEL Books for Kids: 12 Best Books to Teach Emotional Regulation

    SEL books are one of the easiest and most powerful ways to teach kids about emotions. Whether you’re reading aloud in an international classroom or snuggled up at home, the right story can help children recognize, name, and manage big feelings in a way that feels playful and safe. This post contains affiliate links to…

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    Great Grounding Techniques: 5 Senses Mindfulness Worksheet

    This 5 senses Mindfulness Worksheet is exactly what you need if you need a little help staying in the present moment. It is one these mindfulness activities you can do anywhere, anytime since you have your senses with you at all times!  Having a few mindfulness activities in your toolbox is crucial for your well-being….