Sometimes all we need is a printable self care bingo! I’ve collected 7 great options for you to choose from, ranging from personal use to classroom use and beyond, I’ve got you covered!
We all love a good bingo now and then. Especially when it’s a self care bingo that’s printable so you can have your self-care ideas on hand at all times! In today’s busy world, many people are in need of some extra TLC.
These bingo games are full of self care essentials such as: social media breaks, self-care routine, ideas for mental health, physical health, financial literacy for kids, and so much more!
After doing these self-care activities, you’ll feel like the best version of yourself so you can get the most out of your life and relationships. Bring on that inner peace!
This post is all about printable self care bingo
All-you-need Printable Self Care Bingo
1. Selfcare bingo
Self-care is essential for maintaining a balanced and healthy life. These self-care bingo cards are full of social emotional learning, self-love strategies, and different activities to make sure you feel your best.
When we take care of ourselves, we have the resources to take care of others. Plus, as parents and teachers, it is so important to model these self care activities to our children. How amazing would it be if we can incorporate little things throughout our day that say: “I value myself, and this is how I look after me”.
Taking care of ourselves gives others permission to do the same. These printable self care cards are a fun way to hold yourself accountable by making your self care activities visible.
This printable bingo board offers a variety of easy and fun activities to encourage both mental and physical wellbeing. Make prioritizing yourself part of your daily routine and add some moments of joy!
Download this selfcare bingo on Twinkl.
{Related post: 5 Amazing Embodiment Exercises To Try Right Now}
2. Self care bingo for kids
Self care for kids is so important, as anxiety and stress seem to be part of life for many of our children. We all have unique needs and that is no different for children. This bingo sheet contains a variety of activities so they can explore what works for them. From simple relaxation techniques to mindful play, this bingo board can be a useful tool to teach children how to care for their minds and bodies in a playful, interactive way. This free resource will help your child embark on their own self-care journey!
Tip: Before the activity, ask them to name how they feel, or show the feeling with their body. Then after the activity, ask them again. What changed? Keeping track of this might reveal a pattern of self care activities that help them relax or get them excited and energized. Some of these activities can be done together, adding in some quality time. Win-win!
Get this printable self care worksheet from WholeKidsFoundation here.
3. Self care bingo for teachers
Teaching is incredibly rewarding, but it can also be draining. And if we want to take good care of the little monsters in our classroom (we love them so much!), we need to be resourced enough. This self care bingo for teachers made me laugh because it is so relatable. It is full of great teacher self care ideas. Ideas that we most likely know, but don’t give ourselves time to do. I’m certain I’m not the only one!
The burnout rate in education is real. Instead of living towards winter break and summer break, this is one of these unique bingo cards that can help make regular weeks more manageable and fun. As they should be!
This printable self-care bingo card is designed to help educators prioritize their own wellbeing amid the hustle and bustle of the classroom. Whether you’re practicing mindfulness or taking a moment for a deep breath, these self-care practices will help you recharge, so you can show up as your best self for your students. It encourages setting boundaries for work-life balance too.
It could be a good idea to play this together with colleagues, as to hold each other accountable. Important, but possibly more difficult boxes to tick (such as going home on time for a week — we all say it but never do it!), might be easier when others do the same.
Get access to this fantastic self care bingo printable by Bingo Baker here.
You can also find a bingo card generator at the bottom of their website. Or find a printable bingo template further down this post.
4. Financial literacy bingo
A self-care area that often gets overlooked is financial self care. Teaching kids about money is one of the crucial life skills we want to pass on. This printable financial literacy bingo from the University of Nebraska Omaha is an interactive and fun way to introduce essential financial concepts. Taking care of ourselves can be done in many ways, not only through a bubble bath, a good book, and a long walk. Knowing how to be financially responsible is self care too.
This bingo game is designed to help children develop an understanding of budgeting, saving, and spending in an engaging, hands-on way. With activities suited for various age groups, this game is perfect for families, classrooms, or anyone wanting to make learning about finances enjoyable.
What I love most about these unique bingo cards is that there is an option for elementary, middle school, AND high school students! What a great way to teach our kids financial literacy.
For teachers, it can be used as a free bingo challenge game in for example high school math, or with younger students of course! This financial self-care exercise can be done throughout the school year, but maybe there might be units in which this could fit perfectly. Build lesson plans around it, or incorporate it in existing ones. Play with it and refer back whenever you need!
Find this amazing financial literacy bingo by the University of Nebraska Omaha here. They are great for elementary, middle school and high school students!
5. Home education self-care bingo
Being a home educator means juggling multiple roles every day. This printable self-care bingo for home educators is designed to help you balance the demands of teaching while prioritizing your own mental and emotional health. From quick stress-relief techniques to mindful moments of self-reflection, these simple practices will ensure you’re nurturing yourself as much as you nurture your students.
Some of these things might be easily combined with home education, such as playing a favorite song or a nature walk. Make sure to be honest with yourself though. Does that really recharge you, or do you need to do this in your own company?
Get your home education self-care bingo by Twinkl here.
6. Self care for business owners
Running a small business, or a big one, can be exhilarating but also overwhelming. This printable self-care bingo for business owners is a great way to integrate simple self-care practices into your busy schedule. Whether you’re taking a break, practicing gratitude, or engaging in some movement, this bingo board encourages you to nurture your body and mind while managing your business.
If you’re one of those people that does really well with a to-do list, you can see this as a fun way to tick off boxes. This is your very own self care to do list printable. Hang it somewhere visible and watch as your accomplishments grow! Who said professional development can’t include a whole lot of self love? Your business will be better for it, and so will you!
Click here to view the small business bingo card on Pinterest.
7. Self care bingo template
Want a self care bingo printable that fits your unique needs? Bingo templates can be a great way to adjust our self care routines to our own needs. Whether this is for a family member, the whole family, or yourself — options are endless! Plan a good cup of coffee with an old friend, a much needed hangout with a group of friends, or go see a live performance.
You can check out the previous self-care bingo printable ideas if you need some inspiration. Mix and match and find the perfect combination for you. This bingo card template has space for 25 of your favorite self-care activities.
Tip: Use this for 30 days or one month. It gives you a little room for skipping days, but not too much so you keep that motivation high! Look at your planning and events for the month ahead, and see which type of self-care fits you best. Also keep in mind the seasons — winter self care might look very different from summer self care (hot cocoa vs aperol spritz?).
These bingo cards are like a self care checklist. Find what works best for you. And the best thing? It is FREE, and printable, so you can change it up as many times as you like.
Download my free self care bingo template printable here!
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